Garlic Steak Recipes


Calories: 120   Fat: 0g Protein: 8g Sodium: 11 mg Carbohydrates: 22g Cholesterol: 0mg

Calories: 120  

Fat: 0g

Protein: 8g

Sodium: 11 mg

Carbohydrates: 22g

Cholesterol: 0mg

SPICY GARLIC WHITE BEAN SPREAD

Serving Size 4

 

2/3 cup white beans, cooked

4 teaspoons parsley, chopped

1 tablespoon MR. SPICE GARLIC STEAK SAUCE

1/3 lime, cut in wedges

 

Mix beans and 1 tablespoon MR. SPICE GARLIC STEAK SAUCE thoroughly in a blender or food processor. Taste. If you'd like it more flavorful and spicy, add more MR. SPICE GARLIC STEAK

SAUCE and blend. Place in a bowl, and squeeze the juice from one lime wedge all over lightly. Chill for a few hours (or overnight). Serve with veggies or crackers, garnished with lime wedges. Or use as a spread for sandwiches.

NOTE: You may use your favorite beans instead of white beans. This is also good made with black beans.

 

Calories: 204 Fat: 12g Protein: 6g Sodium: 153mg Carbohydrates: 20g Cholesterol: 14mg

Calories: 204

Fat: 12g

Protein: 6g

Sodium: 153mg

Carbohydrates: 20g

Cholesterol: 14mg

STEVE AND DAVE'S GARLIC NACHOS

Serving Size 4

 

4 ounces tortilla chips, unflavored

2 ounces cheddar cheese, low sodium

2 tablespoons MR. SPICE GARLIC STEAK SAUCE

 

Pour tortilla chips on a serving plate. (Don't munch any until we're done with this recipe!) Put cheese in a non-stick skillet, and melt over medium heat

Stir rapidly, adding MR. SPICE GARLIC STEAK SAUCE, until fully mixed in with the cheese. Turn off heat. IMMEDIATELY pour the mixture over tortilla chips, and now you've got nachos.

Drizzle additional MR. SPICE GARLIC STEAK SAUCE over nachos for appearance and flavor intensity, and serve 'em piping hot!

 

NOTE: You may use any cheese. Use your favorite. Even a healthy, low-salt, low-fat cheese will taste great when this recipe is done, so be good to yourself.

Calories: 31 Fat: 0g Protein: 2g Sodium: 278mg Carbohydrates: 7g Cholesterol: 0mg

Calories: 31

Fat: 0g

Protein: 2g

Sodium: 278mg

Carbohydrates: 7g

Cholesterol: 0mg

FESTIVE GARLIC VEGGIE STEAK TOPPING

Serving Size 4

 

2 medium onions, chopped

2 medium bell peppers, chopped

2/3 cup mushrooms. sliced

3 tablespoons water

3 tablespoons chicken broth, low sodium

2 tablespoons MR. SPICE GARLIC STEAK SAUCE

 

lf microwaving, mix all ingredients in a microwaveable dish. Cover and microwave on high for 5 minutes or until tender,

If sautéing, we recommend you use a large skillet. Heat broth on medium flame. Add bell peppers and onions, stirring until brown. Add mushrooms, stir, then add water and MR. SPICE GARLIC STEAK SAUCE. Sauté until thick and delicious.

 

NOTE: Use a combination of green and red bell peppers to make an attractive dish.

You may substitute 4 tablespoons of butter or margarine (higher in fat) for the chicken broth.

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GARLIC GRILLED MARINATED VEGETABLE SKEWERS

Serving Size 4

 

Your favorite vegetables, cut in large chunks

Other skewerable favorites, chicken pieces, scallops, pork, firm tofu, seitan

Water or cooking wine

MR. SPICE GARLIC STEAK SAUCE

 

Cut up your favorite vegetables and other skewerables in any assortment. Be creative. (Make it mostly vegetables, though.)

Marinate everything in a mixture of half water, or cooking wine, and half MR. SPICE GARLIC STEAK SAUCE for 4 to 6 hours. It's good to mix everything a couple of times while marinating, but no problem if you don't. Just make sure every piece gets covered. Drain and reserve marinade.

Put vegetables and other goodies on skewers in a way that's fun and attractive. Leave room on one end of the skewers for a handle. Or if you don't have skewers, lay everything out flat on an oiled cookie sheet. Brush vegetables, etc. with reserved marinade and put under a preheated broiler for 1 to 3 minutes, or until brown on each side, brushing often with the marinade.

Remove and serve. If this is the main dish, nice with rice; if it's a side dish, great with anything!

 

NOTE: We are unable to provide a nutritional analysis because we don't know which vegetables you will be cooking. But whichever vegetables you choose, this recipe is sure to be good for you.

Calories: 212 Fat: 6g Protein: 35g Sodium: 118mg Carbohydrates: 4g Cholesterol: 89mg

Calories: 212

Fat: 6g

Protein: 35g

Sodium: 118mg

Carbohydrates: 4g

Cholesterol: 89mg

MELT-IN-YOUR-MOUTH GARLIC SALMON STEAKS

Serving Size 4

 

2 bunches of scallions

1/4 cup chicken broth, low sodium (or vegetable oil}

1/4 cup MR. SPICE GARLIC STEAK SAUCE

4 salmon steaks

 

Trim and wash scallions. Cut into 2” lengths. Heat broth (or oil) in skillet Add scallions and sauté over medium heat until golden brown.

Place salmon steaks on the scallions. Add MR. SPICE GARLIC STEAK SAUCE over salmon steaks. Cover and steam for 4 minutes. Move the steaks a couple of times, but don't tum. Uncover and sauté for 5 minutes to reduce pan juices. Lower heat, cover, cook 2 more minutes, or until fish flakes.

Remove salmon and scallions to serving plate. Drizzle a small amount of MR. SPICE GARLIC STEAK SAUCE fancifully over the salmon. Serve, eat and enjoy!

 

NOTE: Instead of salmon steaks, you may use halibut, red snapper, haddock, swordfish, marlin, Mako shark, or any other firm white fish.

This dish is excellent served with rice that has been heated in the remaining pan juices.

Calories: 192 Fat: 10g Protein: 22g Sodium: 76mg Carbohydrates: 3g Cholesterol: 79mg

Calories: 192

Fat: 10g

Protein: 22g

Sodium: 76mg

Carbohydrates: 3g

Cholesterol: 79mg

PHILLIPINO GARLIC CHICKEN AND PORK ADOBO

Serving Size 4

 

3/4 pound pork sirloin

3/4 pound chicken legs, skinless

3/8 cup water

3 tablespoons MR. SPICE GARLIC STEAK SAUCE

1 tablespoon chicken broth, low sodium (or vegetable oil)

 

Trim fat from pork. Cut pork into 1” cubes. Heat pork, chicken, and water to boiling in Dutch Oven (or large pot). Reduce heat so water is simmering. Add MR SPICE GARLIC STEAK SAUCE. Cover and simmer for 45 to 55 minutes, until pork, and chicken are done.

Remove pork and chicken from Dutch Oven. Skim fat from broth, if necessary. Cook broth, uncovered, until reduced to one cup. In sauté pan (10" skillet is good) heat chicken broth (oil) over medium heat. Add pork and chicken, cook until brown on all sides and meat is tender. Serve over rice. For appearance and added flavor, drizzle a small amount of MR. SPICE GARLIC STEAK SAUCE over each dish. Eat and be merry!

Calories: 111 Fat: 0g Protein: 3g Sodium: 8mg Carbohydrates: 26g Cholesterol: 0mg

Calories: 111

Fat: 0g

Protein: 3g

Sodium: 8mg

Carbohydrates: 26g

Cholesterol: 0mg

SPICY GARLIC POTATO WEDGES

Serving Size 4

 

6 medium potatoes

4 tablespoons MR. SPICE GARLIC STEAK SAUCE

 

Scrub unpeeled potatoes well. Cut each in half lengthwise. Cut into even wedges.

Boil potato wedges for 5 minutes. Drain, pat dry.

Spread potato wedges in a single layer on a greased baking sheet. Sprinkle with MR. SPICE GARLIC STEAK SAUCE.

Bake at 425 degrees for 30 minutes, or until golden brown. Serve with MR. SPICE GARLIC STEAK SAUCE or MR. SPICE HONEY BARBEQUE SAUCE at the table instead of ketchup.

 

NOTE: Instead of using a greased baking sheet, you could spray it with PAM®.